I’ve got a few runs to catch up on! Though the first half of Thanksgiving week wasn’t a good one for running, I did start up my bicycle commuting to downtown St. Paul again after almost a year off. My bicycling pace was much better than before–I’m averaging about 35 minutes for the 7 miles
from Michael Hartford Blogger http://thenext300miles.michael-hartford.com/blog/2013/12/04/run-report-thanksgiving-10k-lake-street-ford-parkway-loop/
via IFTTT
from Michael Hartford Blogger http://thenext300miles.michael-hartford.com/blog/2013/12/04/run-report-thanksgiving-10k-lake-street-ford-parkway-loop/
via IFTTT
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