Tuesday, November 19, 2013

Run report: Lake Hiawatha, 14km/8.6 miles

A bout of silliness at work kept me from doing much running this week; I had an early morning fartleks outing on Tuesday, which was also my first really cold running session of the season (my back yard thermometer said it was 14 degrees when I left the house), but didn’t get back out on

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from Michael Hartford Blogger http://thenext300miles.michael-hartford.com/blog/2013/11/17/run-report-lake-hiawatha-14km8-6-miles/

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